Please Contact the office to Book for Chiropractic Care! Request Appointment Day and Time here! Morning, Afternoon and Saturday appointments available.

Chiropractic Care

~CONTACT OUR OFFICE TO BOOK A SPECIFIC DAY AND TIME! ~ Our chiropractors are dedicated to helping you and your family heal better. Through specific techniques and modifiable spinal adjustments we are able to reduce pressure and interference on your neuromuscular system; improving your body's natural ability to heal and function. Find relief from chronic or acute pain; improve your health and p... Read More

~CONTACT OUR OFFICE TO BOOK A SPECIFIC DAY AND TIME! ~
Our chiropractors are dedicated to helping you and your family heal better. Through specific techniques and modifiable spinal adjustments we are able to reduce pressure and interference on your neuromuscular system; improving your body's natural ability to heal and function. Find relief from chronic or acute pain; improve your health and performance.


Osteopathy

Manual osteopathy is a hands-on therapy that aims to restore balance in the body by using gentle touch to correct structural and postural imbalances. It involves the use of non-invasive manual techniques (including myofascial release and craniosacral therapy) that treat and strengthen the musculoskeletal framework, including joints, muscles, myofascia, and nervous and lymphatic systems.


Massage Therapy

Massage therapy is the hands-on manipulation of the soft tissue. It can benefit your muscles, connective tissue, tendons, ligaments and joints. The therapeutic use of massage has a positive effect on all the systems of the body, including the circulatory (blood and lymph), muscular, respiratory, fascial and nervous systems.


Naturopathic Medicine

Naturopathic medicine focuses on not only the presenting symptoms you are experiencing, but also what the underlying cause of the symptoms are. Dr. Jen Scott finds that through understanding the root cause of disease and addressing modifiable risk factors, we are able to support and work with the body's natural ability to heal. Health promotion and disease prevention are key components of natur... Read More

Naturopathic medicine focuses on not only the presenting symptoms you are experiencing, but also what the underlying cause of the symptoms are. Dr. Jen Scott finds that through understanding the root cause of disease and addressing modifiable risk factors, we are able to support and work with the body's natural ability to heal. Health promotion and disease prevention are key components of naturopathic medicine to optimize conditions for healthy living. Naturopathic medicine may involve therapies such as cupping, acupuncture, or supplementation.

Dr. Kate graduated from the Canadian Memorial Chiropractic College in 2015. Since then, she has been dedicated to providing exceptional family focused chiropractic care that is guided by leading research and patient satisfaction. Dr. Kate has a special interest and additional training in functional neurology, prenatal health and pediatrics. Certified in Webster technique, Dr. Kate utilizes Thompson drop table, activator and diversified adjustments.

Dr. Kate believes that the single most important thing in life is your health. It is the most fundamental stepping stone to everything else. As a chiropractor, Dr. Kate’s mission is to be a part of a global change in the healthcare paradigm. I want to see a shift from focusing on improving sickness to maintaining health. With this shift, we can reduce unnecessary illness, live to a greater potential and give our kids and their kids the opportunity to live a fuller life.

Dr. Kate graduated from the Canadian Memorial Chiropractic College in 2015. Since then, she has b... Read More

At the early age of 14, Dr. Keirstyn discovered Chiropractic. A competitive dancer and athlete, Dr. Keirstyn learnt first hand how Chiropractic care made a difference in recovery and performance.

Continuing her athletic ventures Dr. Keirstyn pursued endurance sports, competing in track and field and completing her first triathlon in 2011. In 2022, Dr. Keristyn qualified for worlds. Having her share of setbacks due to athletic injuries she is passionate about helping others recover from theirs, and discover their competitive advantage.

After receiving her Bachelor of Human Kinetics from University of Ottawa; Dr. Keristyn completed her Chiropractic degree from the Canadian Memorial Chiropractic College in Toronto. Since then, has continued her education in human performance and injury recovery. Her focus on enhancing one’s neurology to help young and advanced athletes recover and perform at their best is not only valuable but needed more than ever.

Dr. Keristyn is confident in her abilities to connect and care for others, to help them become their strongest, happiest and healthiest selves.

At the early age of 14, Dr. Keirstyn discovered Chiropractic. A competitive dancer and athlete, D... Read More

After graduating from McMaster University’s Science program, Dr. Laura attended Canadian Memorial Chiropractic College in Toronto to receive her doctor of chiropractic (D.C.). The science-based programs taught Dr. Laura the foundation she needed. While there, she also began traveling to continue her education at various seminars. She became involved with the International Chiropractic Pediatric Association and Holistic Pediatric Alliance, and is certified in Webster Technique. Dr. Laura focuses her continuing education in chiropractic pediatrics and functional chiropractic neurology.

Her additional training and experience allow her to focus on improving an individuals health through safe, and effective brain-based chiropractic care. Dr. Laura travels regularly around North America to mentor with other chiropractors and share her knowledge.

After graduating from McMaster University’s Science program, Dr. Laura attended Canadian Memorial... Read More

I’m Dr Jen, a naturopathic doctor, mom of 3 adventurous boys and an avid bookworm. My goal is to optimise your family’s health while simplifying motherhood. I focus on small simple changes that allow you to make lasting lifestyle changes to improve your family’s health.

I love integrating acupuncture within visits. Through my education as a naturopathic doctor we were trained in classical acupuncture. This method focuses on treating the entire body and ensure your Qi is flowing optimally. As an energetic and physical modality, I am able to target your physical symptoms as well as support the release of emotions. Acupuncture can calm your sympathetic nervous system, allowing your body to relax and promote healing.

I’m Dr Jen, a naturopathic doctor, mom of 3 adventurous boys and an avid bookworm. My goal is to ... Read More

Jennifer Robertson has been practicing massage therapy for over 20 years, and has been a part of the Kinstruct Health team since it opened in 2013.

For most of her years in practice Jen has focused on therapeutic massage for adults, but with her passion for infant massage reignited and her advancing skills and education, she has opened her practice to the pediatric and prenatal population.

Certified in infant massage, pediatric and prenatal massage therapy. Jen also provides infant massage classes privately to help parents better understand the vast benefits of healthy touch and connection for their child’s developing nervous system.

Jennifer Robertson has been practicing massage therapy for over 20 years, and has been a part of ... Read More

Mark Boutillier is an Osteopathic Manual Practitioner (DOMP) practicing in Waterdown, Ontario. He has a Bachelor of Arts (BA) from Concordia University in Montreal and completed his osteopathic education from the National Academy of Osteopathy in Toronto, Ontario.

Mark has always had a passion for physical health and fitness, having worked as a certified personal trainer for over 10 years. Mark has also completed extensive additional training in functional muscular assessment, soft tissue therapy, craniosacral therapy, myofascial release, and strength and conditioning.

With a special interest in Temporomandibular Joint Dysfunction and Digestive health; Osteopathy is a great addition to Chiropractic care, Massage Therapy and Naturopathic Medicine.

Mark Boutillier is an Osteopathic Manual Practitioner (DOMP) practicing in Waterdown, Ontario. He... Read More

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Located at: 31 Main St South, Waterdown
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